A small, friendly, very active running club based at Redborne School, Ampthilll

We cater for all abilities from the absolute beginner to the elite distance runner, on road or cross-country.

We also have members who compete in Duathlon/Biathlon/Triathlon, Cycling & Mountain Biking events.

Current membership around 250.

Organizers of the hugely successful Flitwick 10K road race, Marston Forest 5K and Ampthill Trophy.

Sunday

Tuesday

Thursday

9:00 - Mixed Ability Social Runs

(from Flitwick Leisure Centre)

18:30 - Nice'n'Easy (absolute beginners, those returning from injury or just taking a rest)

plus

Coached Sessions for all abilities

(from Redborne School)

18:30 - Mixed Ability Group Runs

(from Redborne School)

or

Nice'n'Easy Social Runs

Click here for schedule

 

The Joys of Cross Country!

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© AFF Running Club

Last Updated: Wednesday, 11 January 2012 15:44