Welcome to:
Ampthill & Flitwick Flyers
A small, friendly, very active running club based in the Ampthill and Flitwick area. We cater for all abilities from the absolute beginner to the elite distance runner, on road or cross-country.
about us:
Who We Are & What We Do
Ampthill and Flitwick Flyers mission is to provide a running club that caters for ALL running abilities in the local and wider community.
Everyone is welcome regardless of gender, race, ethnicity, or sexual orientation.
Qualified coaches provide suitable, safe, and structured training sessions so that runners can improve their fitness and running ability.
We strive to encourage, help, and support all our members, from beginners looking to get started with running to achieve 5k or 10k goals all the way through to experienced runners who wish to achieve longer distances.
We actively celebrate and encourage success, however small, through social media and at our annual awards presentation.
Current Members: 289
Events:
OUR EVENTS
Ampthill & Flitwick Flyers host two events during the year. The Flitwick 10K powered by Everyone Active and the Marston Forest 5k. Both events are fast and challenging courses with a great atmosphere and are well supported.
club:
donations to our chosen charity
Every year AFF donates 15% of net income after costs of the 2 club races, the Flitwick 10k and the Marston 5K to the charity we have selected.
Throughout 2026 AFF Running Club have chosen to support East Anglian Air Ambulance; a charity providing 24/7 advanced critical care across Bedfordshire, Cambridgeshire, Norfolk and Suffolk by air and road, supporting the most seriously ill and injured. Funded mainly by public donations, it works with ambulance services at major emergencies like road traffic collisions and cardiac arrests. Specialist teams deliver hospital-level treatment at the scene, including blood transfusions, anaesthesia and surgical interventions, alongside aftercare, training and research, helping maximise patients’ chances of survival and recovery.